Jim Sparrow 6:56 row
1,521
Meters
6:56.4
Time
2:16.8
Pace
88
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 24 |
| Stroke Count | 238 |
| Drag Factor | 133 |
June 09, 2023 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:56.4 | 1,521 | 2:16.8 | 136 | 769 | 24 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 24 |
| 6:56.3 | 414 | 2:20.4 | 126 | 734 | 24 |
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Workout Graph
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