Jim Sparrow 250c row
3,890m
Meters
26:09.4
Time
3:21.7
Pace
250
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 16 |
| Stroke Count | 426 |
| Drag Factor | 120 |
July 31, 2023 17:40:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:09.4 | 3,890m | 3:21.7 | 43 | 446 | 16 |
| 4:09.4 | 769m | 2:42.1 | 82 | 582 | 20 |
| 4:07.1 | 768m | 2:40.8 | 84 | 589 | 19 |
| 5:38.7 | 787m | 3:35.1 | 35 | 420 | 15 |
| 6:05.0 | 800m | 3:48.1 | 29 | 401 | 16 |
| 6:09.2 | 766m | 4:00.9 | 25 | 386 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.