Jim Sparrow 6:09 row
1,413m
Meters
6:09.1
Time
2:10.6
Pace
86
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 116 |
September 18, 2023 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:09.1 | 1,413m | 2:10.6 | 157 | 840 | 26 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 26 |
| 6:09.1 | 261m | 2:12.3 | 151 | 819 | 26 |
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Workout Graph
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