Jim Sparrow 10:00 row
2,323m
Meters
10:00.0
Time
2:09.1
Pace
141
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 120 |
October 10, 2023 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,323m | 2:09.1 | 162 | 859 | 24 |
| 2:00.0 | 451m | 2:13.0 | 149 | 811 | 25 |
| 4:00.0 | 466m | 2:08.7 | 164 | 864 | 24 |
| 6:00.0 | 467m | 2:08.4 | 165 | 867 | 24 |
| 8:00.0 | 471m | 2:07.3 | 169 | 882 | 23 |
| 10:00.0 | 469m | 2:07.9 | 167 | 875 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.