Jim Sparrow 1500m row
1,500m
Meters
6:29.6
Time
2:09.8
Pace
90
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 24 |
| Stroke Count | 156 |
| Drag Factor | 124 |
December 08, 2023 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:29.6 | 1,500m | 2:09.8 | 160 | 849 | 24 |
| 1:18.6 | 300m | 2:11.0 | 156 | 835 | 25 |
| 1:17.6 | 600m | 2:09.3 | 162 | 856 | 23 |
| 1:17.5 | 900m | 2:09.1 | 162 | 858 | 23 |
| 1:17.9 | 1,200m | 2:09.8 | 160 | 850 | 24 |
| 1:18.0 | 1,500m | 2:10.0 | 159 | 848 | 25 |
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Workout Graph
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