Jim Sparrow 16:00 row
3,586m
Meters
16:00.0
Time
2:13.8
Pace
213
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 345 |
| Drag Factor | 166 |
December 20, 2023 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 3,586m | 2:13.8 | 146 | 802 | 21 |
| 4:00.0 | 860m | 2:19.5 | 129 | 743 | 21 |
| 8:00.0 | 903m | 2:12.8 | 149 | 813 | 21 |
| 12:00.0 | 908m | 2:12.1 | 152 | 821 | 22 |
| 16:00.0 | 916m | 2:11.0 | 156 | 835 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.