Jim Sparrow 18:10 row
4,231m
Meters
18:10.3
Time
2:08.8
Pace
261
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 24 |
| Stroke Count | 448 |
| Drag Factor | 224 |
June 13, 2024 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:10.3 | 4,231m | 2:08.8 | 164 | 863 | 24 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 26 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 |
| 18:10.2 | 740m | 2:08.5 | 165 | 867 | 25 |
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