Jim Sparrow 4:18 row
1,011m
Meters
4:18.6
Time
2:07.8
Pace
62
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 20 |
| Stroke Count | 96 |
| Drag Factor | 128 |
June 17, 2024 10:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.6 | 1,011m | 2:07.8 | 167 | 875 | 20 |
| 2:00.0 | 483m | 2:04.2 | 183 | 928 | 24 |
| 4:00.0 | 477m | 2:05.7 | 176 | 905 | 23 |
| 4:18.6 | 51m | 3:02.3 | 58 | 498 | 13 |
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Workout Graph
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