Jim Sparrow 4:32 row

1,018m

Meters

4:32.9

Time

2:14.0

Pace

60

Calories

Average Watts145
Calories Per Hour800
Stroke Rate22
Stroke Count98
Drag Factor114

June 20, 2024 09:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:32.9 1,018m 2:14.0 145 800 22
4:32.9 1,018m 2:14.0 145 800 22

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Workout Graph

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