Jim Sparrow 12:01 row
2,643
Meters
12:01.9
Time
2:16.5
Pace
154
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 265 |
| Drag Factor | 120 |
July 11, 2024 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:01.9 | 2,643 | 2:16.5 | 137 | 772 | 154 | 21 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 22 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 22 |
| 12:01.8 | 418 | 2:25.6 | 113 | 689 | 23 | 21 |
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Workout Graph
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