Jim Sparrow 12:01 row

2,643m

Meters

12:01.9

Time

2:16.5

Pace

154

Calories

Average Watts137
Calories Per Hour772
Stroke Rate21
Stroke Count265
Drag Factor120

July 11, 2024 17:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:01.9 2,643m 2:16.5 137 772 21
5:00.0 1,105m 2:15.7 140 781 22
10:00.0 1,120m 2:13.9 146 801 22
12:01.8 418m 2:25.6 113 689 21

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Workout Graph

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