Jim Sparrow 2:23 row

534m

Meters

2:23.8

Time

2:14.6

Pace

31

Calories

Average Watts143
Calories Per Hour793
Stroke Rate21
Stroke Count51
Drag Factor119

July 24, 2024 09:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:23.8 534m 2:14.6 143 793 21
2:23.8 535m 2:14.3 144 796 21

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Workout Graph

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