Jim Sparrow 7:39 row

1,708m

Meters

7:39.9

Time

2:14.6

Pace

100

Calories

Average Watts143
Calories Per Hour793
Stroke Rate21
Stroke Count160
Drag Factor150

September 16, 2024 16:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
7:39.9 1,708m 2:14.6 143 793 21
5:00.0 1,113m 2:14.7 143 792 21
7:39.8 596m 2:14.0 145 799 21

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Workout Graph

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