Jim Sparrow 10:00 row
2,158m
Meters
10:00.0
Time
2:19.0
Pace
123
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 129 |
December 21, 2024 07:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,158m | 2:19.0 | 130 | 748 | 21 |
| 2:00.0 | 405m | 2:28.1 | 108 | 670 | 21 |
| 4:00.0 | 445m | 2:14.8 | 143 | 791 | 22 |
| 6:00.0 | 438m | 2:16.9 | 136 | 768 | 22 |
| 8:00.0 | 431m | 2:19.2 | 130 | 746 | 21 |
| 10:00.0 | 440m | 2:16.3 | 138 | 775 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.