Jim Sparrow 2000m row
2,000
Meters
8:59.5
Time
2:14.8
Pace
116
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Stroke Count | 204 |
| Drag Factor | 131 |
January 04, 2025 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:59.5 | 2,000 | 2:14.8 | 143 | 774 | 116 | 22 |
| 1:46.7 | 400 | 2:13.3 | 148 | 776 | 23 | 24 |
| 1:45.5 | 800 | 2:11.8 | 153 | 818 | 24 | 23 |
| 1:48.7 | 1,200 | 2:15.8 | 140 | 761 | 23 | 22 |
| 1:49.1 | 1,600 | 2:16.3 | 138 | 758 | 23 | 23 |
| 1:49.4 | 2,000 | 2:16.7 | 137 | 756 | 23 | 22 |
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Workout Graph
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