Jim Sparrow 4:32 row
1,011
Meters
4:32.0
Time
2:14.5
Pace
60
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 19 |
| Stroke Count | 88 |
| Drag Factor | 141 |
February 17, 2025 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.0 | 1,011 | 2:14.5 | 144 | 794 | 19 |
| 4:32.0 | 1,011 | 2:14.5 | 144 | 794 | 19 |
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Workout Graph
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