corey mcgee 24:13 row
5,014
Meters
24:13.0
Time
2:24.8
Pace
279
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 24 |
| Stroke Count | 589 |
| Drag Factor | 140 |
December 20, 2019 22:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:13.0 | 5,014 | 2:24.8 | 115 | 691 | 279 | 24 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 24 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 24 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 24 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 25 |
| 24:13.0 | 834 | 2:31.6 | 100 | 640 | 45 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.