corey mcgee 3000m row
3,000
Meters
13:02.0
Time
2:10.3
Pace
181
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 26 |
| Stroke Count | 349 |
| Drag Factor | 113 |
December 20, 2019 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:02.0 | 3,000 | 2:10.3 | 158 | 833 | 181 | 26 |
| 2:39.7 | 600 | 2:13.0 | 148 | 788 | 35 | 26 |
| 2:37.4 | 1,200 | 2:11.1 | 155 | 823 | 36 | 26 |
| 2:38.1 | 1,800 | 2:11.7 | 153 | 819 | 36 | 27 |
| 2:36.8 | 2,400 | 2:10.6 | 157 | 826 | 36 | 28 |
| 2:30.1 | 3,000 | 2:05.0 | 179 | 911 | 38 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.