corey mcgee 3000m row
3,000
Meters
12:31.6
Time
2:05.2
Pace
190
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 26 |
| Stroke Count | 325 |
| Drag Factor | 136 |
December 17, 2019 05:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:31.6 | 3,000 | 2:05.2 | 178 | 910 | 190 | 26 |
| 2:34.1 | 600 | 2:08.4 | 165 | 864 | 37 | 27 |
| 2:33.7 | 1,200 | 2:08.0 | 167 | 866 | 37 | 26 |
| 2:34.2 | 1,800 | 2:08.5 | 165 | 863 | 37 | 26 |
| 2:29.4 | 2,400 | 2:04.5 | 181 | 915 | 38 | 25 |
| 2:20.3 | 3,000 | 1:56.9 | 219 | 1052 | 41 | 26 |
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Workout Graph
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