corey mcgee 3000m row
3,000
Meters
12:52.7
Time
2:08.7
Pace
184
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 24 |
| Stroke Count | 313 |
| Drag Factor | 144 |
January 29, 2020 05:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:52.7 | 3,000 | 2:08.7 | 164 | 857 | 184 | 24 |
| 2:38.8 | 600 | 2:12.3 | 151 | 816 | 36 | 25 |
| 2:34.8 | 1,200 | 2:09.0 | 163 | 860 | 37 | 23 |
| 2:34.2 | 1,800 | 2:08.5 | 165 | 863 | 37 | 24 |
| 2:31.8 | 2,400 | 2:06.5 | 173 | 877 | 37 | 25 |
| 2:33.1 | 3,000 | 2:07.5 | 169 | 870 | 37 | 25 |
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Workout Graph
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