corey mcgee 3000m row
3,000
Meters
12:06.9
Time
2:01.1
Pace
195
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 24 |
| Stroke Count | 297 |
| Drag Factor | 143 |
January 28, 2020 05:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:06.9 | 3,000 | 2:01.1 | 197 | 965 | 195 | 24 |
| 2:32.4 | 600 | 2:07.0 | 171 | 874 | 37 | 26 |
| 2:28.1 | 1,200 | 2:03.4 | 186 | 923 | 38 | 24 |
| 2:22.9 | 1,800 | 1:59.0 | 207 | 1007 | 40 | 24 |
| 2:21.6 | 2,400 | 1:58.0 | 213 | 1016 | 40 | 25 |
| 2:21.9 | 3,000 | 1:58.2 | 212 | 1014 | 40 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.