corey mcgee 5000m row
5,000
Meters
22:33.7
Time
2:15.3
Pace
308
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Stroke Count | 517 |
| Drag Factor | 143 |
January 31, 2020 05:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:33.7 | 5,000 | 2:15.3 | 141 | 819 | 308 | 22 |
| 5:14.5 | 1,000 | 2:37.2 | 90 | 675 | 59 | 20 |
| 4:35.7 | 2,000 | 2:17.8 | 134 | 796 | 61 | 22 |
| 4:13.4 | 3,000 | 2:06.7 | 172 | 880 | 62 | 24 |
| 4:26.3 | 4,000 | 2:13.1 | 148 | 824 | 61 | 23 |
| 4:03.9 | 5,000 | 2:01.9 | 193 | 959 | 65 | 26 |
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Workout Graph
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