corey mcgee 3000m row
3,000
Meters
13:13.2
Time
2:12.2
Pace
179
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 24 |
| Stroke Count | 329 |
| Drag Factor | 159 |
February 03, 2020 05:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:13.2 | 3,000 | 2:12.2 | 151 | 812 | 179 | 24 |
| 2:47.3 | 600 | 2:19.4 | 129 | 731 | 34 | 25 |
| 2:41.2 | 1,200 | 2:14.3 | 144 | 781 | 35 | 24 |
| 2:36.7 | 1,800 | 2:10.5 | 157 | 827 | 36 | 25 |
| 2:34.7 | 2,400 | 2:08.9 | 163 | 861 | 37 | 25 |
| 2:33.3 | 3,000 | 2:07.7 | 168 | 868 | 37 | 26 |
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Workout Graph
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