corey mcgee 3000m row
3,000
Meters
13:23.0
Time
2:13.8
Pace
179
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 323 |
| Drag Factor | 158 |
February 02, 2020 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:23.0 | 3,000 | 2:13.8 | 146 | 802 | 179 | 24 |
| 2:39.7 | 600 | 2:13.0 | 148 | 788 | 35 | 25 |
| 2:33.9 | 1,200 | 2:08.2 | 166 | 865 | 37 | 25 |
| 2:38.8 | 1,800 | 2:12.3 | 151 | 816 | 36 | 25 |
| 2:55.3 | 2,400 | 2:26.0 | 112 | 718 | 35 | 22 |
| 2:35.2 | 3,000 | 2:09.3 | 162 | 835 | 36 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.