corey mcgee 15:00 row
3,505
Meters
15:00.0
Time
2:08.3
Pace
216
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 24 |
| Stroke Count | 369 |
| Drag Factor | 162 |
February 11, 2020 05:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,505 | 2:08.3 | 165 | 864 | 216 | 24 |
| 3:00.0 | 663 | 2:15.7 | 140 | 780 | 39 | 25 |
| 6:00.0 | 689 | 2:10.6 | 157 | 840 | 42 | 24 |
| 9:00.0 | 694 | 2:09.6 | 160 | 840 | 42 | 24 |
| 12:00.0 | 712 | 2:06.4 | 173 | 880 | 44 | 24 |
| 15:00.0 | 748 | 2:00.3 | 201 | 980 | 49 | 25 |
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Workout Graph
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