corey mcgee 3000m row
3,000
Meters
13:37.8
Time
2:16.3
Pace
175
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 24 |
| Stroke Count | 330 |
| Drag Factor | 138 |
February 14, 2020 05:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:37.8 | 3,000 | 2:16.3 | 138 | 770 | 175 | 24 |
| 2:49.4 | 600 | 2:21.1 | 124 | 722 | 34 | 25 |
| 2:43.2 | 1,200 | 2:16.0 | 139 | 772 | 35 | 24 |
| 2:43.6 | 1,800 | 2:16.3 | 138 | 770 | 35 | 23 |
| 2:39.4 | 2,400 | 2:12.8 | 149 | 813 | 36 | 24 |
| 2:42.1 | 3,000 | 2:15.0 | 142 | 777 | 35 | 25 |
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Workout Graph
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