corey mcgee 21:17 row
5,015
Meters
21:17.1
Time
2:07.3
Pace
311
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 25 |
| Stroke Count | 541 |
| Drag Factor | 156 |
February 21, 2020 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:17.1 | 5,015 | 2:07.3 | 170 | 876 | 311 | 25 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 25 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 25 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 25 |
| 20:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 26 |
| 21:17.1 | 301 | 2:08.0 | 167 | 840 | 18 | 25 |
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Workout Graph
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