corey mcgee 5000m row
5,000
Meters
22:30.4
Time
2:15.0
Pace
305
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 25 |
| Stroke Count | 563 |
| Drag Factor | 141 |
February 24, 2020 05:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:30.4 | 5,000 | 2:15.0 | 142 | 813 | 305 | 25 |
| 4:37.0 | 1,000 | 2:18.5 | 132 | 740 | 57 | 25 |
| 5:15.7 | 2,000 | 2:37.8 | 89 | 684 | 60 | 21 |
| 4:19.8 | 3,000 | 2:09.9 | 160 | 845 | 61 | 26 |
| 4:13.3 | 4,000 | 2:06.6 | 172 | 881 | 62 | 27 |
| 4:04.6 | 5,000 | 2:02.3 | 191 | 956 | 65 | 28 |
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Workout Graph
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