corey mcgee 5000m row
5,000
Meters
21:25.4
Time
2:08.5
Pace
309
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 25 |
| Stroke Count | 539 |
| Drag Factor | 131 |
February 29, 2020 05:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:25.4 | 5,000 | 2:08.5 | 165 | 865 | 309 | 25 |
| 4:30.1 | 1,000 | 2:15.0 | 142 | 786 | 59 | 25 |
| 4:22.3 | 2,000 | 2:11.1 | 155 | 823 | 60 | 24 |
| 4:16.3 | 3,000 | 2:08.1 | 166 | 870 | 62 | 25 |
| 4:19.2 | 4,000 | 2:09.6 | 161 | 847 | 61 | 25 |
| 3:57.5 | 5,000 | 1:58.7 | 209 | 1015 | 67 | 28 |
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Workout Graph
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