corey mcgee 5000m row

5,000

Meters

24:58.8

Time

2:29.8

Pace

309

Calories

Average Watts104
Calories Per Hour742
Stroke Rate23
Stroke Count583
Drag Factor126

February 28, 2020 14:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:58.8 5,000 2:29.8 104 742 309 23
4:17.7 1,000 2:08.8 164 852 61 27
4:43.0 2,000 2:21.5 124 801 63 24
4:16.2 3,000 2:08.1 167 871 62 27
4:19.0 4,000 2:09.5 161 847 61 26
7:22.9 5,000 3:41.4 32 503 62 17

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Workout Graph

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