corey mcgee 5000m row
5,000
Meters
21:15.5
Time
2:07.5
Pace
312
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 26 |
| Stroke Count | 569 |
| Drag Factor | 150 |
March 05, 2020 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:15.5 | 5,000 | 2:07.5 | 169 | 880 | 312 | 26 |
| 4:13.3 | 1,000 | 2:06.6 | 172 | 881 | 62 | 27 |
| 4:11.2 | 2,000 | 2:05.6 | 177 | 902 | 63 | 27 |
| 4:35.8 | 3,000 | 2:17.9 | 133 | 770 | 59 | 25 |
| 4:14.0 | 4,000 | 2:07.0 | 171 | 878 | 62 | 27 |
| 4:01.2 | 5,000 | 2:00.6 | 200 | 985 | 66 | 29 |
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Workout Graph
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