corey mcgee 5000m row
5,000
Meters
21:40.0
Time
2:10.0
Pace
305
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 25 |
| Stroke Count | 561 |
| Drag Factor | 154 |
March 06, 2020 05:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:40.0 | 5,000 | 2:10.0 | 159 | 844 | 305 | 25 |
| 4:34.2 | 1,000 | 2:17.1 | 136 | 761 | 58 | 26 |
| 4:22.9 | 2,000 | 2:11.4 | 154 | 821 | 60 | 25 |
| 4:16.8 | 3,000 | 2:08.4 | 165 | 869 | 62 | 25 |
| 4:15.6 | 4,000 | 2:07.8 | 168 | 873 | 62 | 26 |
| 4:10.5 | 5,000 | 2:05.2 | 178 | 905 | 63 | 28 |
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Workout Graph
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