corey mcgee 5000m row
5,000
Meters
21:43.2
Time
2:10.3
Pace
310
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 27 |
| Stroke Count | 597 |
| Drag Factor | 141 |
March 09, 2020 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:43.2 | 5,000 | 2:10.3 | 158 | 856 | 310 | 27 |
| 4:33.2 | 1,000 | 2:16.6 | 137 | 790 | 60 | 26 |
| 4:28.6 | 2,000 | 2:14.3 | 144 | 817 | 61 | 27 |
| 4:21.1 | 3,000 | 2:10.5 | 157 | 854 | 62 | 27 |
| 4:18.9 | 4,000 | 2:09.4 | 161 | 848 | 61 | 29 |
| 4:01.4 | 5,000 | 2:00.7 | 199 | 984 | 66 | 29 |
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Workout Graph
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