corey mcgee 5000m row
5,000
Meters
22:23.0
Time
2:14.3
Pace
295
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Stroke Count | 563 |
| Drag Factor | 144 |
March 08, 2020 04:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:23.0 | 5,000 | 2:14.3 | 144 | 790 | 295 | 25 |
| 4:42.8 | 1,000 | 2:21.4 | 124 | 725 | 57 | 25 |
| 4:29.0 | 2,000 | 2:14.5 | 144 | 789 | 59 | 24 |
| 4:26.1 | 3,000 | 2:13.0 | 149 | 798 | 59 | 25 |
| 4:23.3 | 4,000 | 2:11.6 | 153 | 820 | 60 | 26 |
| 4:21.8 | 5,000 | 2:10.9 | 156 | 825 | 60 | 26 |
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Workout Graph
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