corey mcgee 5000m row
5,000
Meters
20:58.1
Time
2:05.8
Pace
317
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 27 |
| Stroke Count | 573 |
| Drag Factor | 156 |
March 10, 2020 05:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:58.1 | 5,000 | 2:05.8 | 176 | 907 | 317 | 27 |
| 4:41.2 | 1,000 | 2:20.6 | 126 | 742 | 58 | 26 |
| 4:14.2 | 2,000 | 2:07.1 | 170 | 878 | 62 | 28 |
| 4:11.0 | 3,000 | 2:05.5 | 177 | 903 | 63 | 27 |
| 3:59.3 | 4,000 | 1:59.6 | 204 | 992 | 66 | 28 |
| 3:52.3 | 5,000 | 1:56.1 | 223 | 1053 | 68 | 29 |
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Workout Graph
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