corey mcgee 5000m row
5,000
Meters
21:28.1
Time
2:08.8
Pace
306
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 26 |
| Stroke Count | 575 |
| Drag Factor | 152 |
March 11, 2020 04:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:28.1 | 5,000 | 2:08.8 | 164 | 855 | 306 | 26 |
| 4:26.5 | 1,000 | 2:13.2 | 148 | 796 | 59 | 27 |
| 4:20.8 | 2,000 | 2:10.4 | 158 | 842 | 61 | 26 |
| 4:17.6 | 3,000 | 2:08.8 | 164 | 852 | 61 | 27 |
| 4:14.3 | 4,000 | 2:07.1 | 170 | 877 | 62 | 27 |
| 4:08.9 | 5,000 | 2:04.4 | 182 | 911 | 63 | 27 |
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Workout Graph
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