corey mcgee 5000m row
5,000
Meters
19:58.9
Time
1:59.8
Pace
331
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 28 |
| Stroke Count | 576 |
| Drag Factor | 138 |
March 12, 2020 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:58.9 | 5,000 | 1:59.8 | 203 | 993 | 331 | 28 |
| 4:02.5 | 1,000 | 2:01.2 | 196 | 964 | 65 | 29 |
| 4:01.2 | 2,000 | 2:00.6 | 200 | 985 | 66 | 28 |
| 4:02.3 | 3,000 | 2:01.1 | 197 | 965 | 65 | 28 |
| 4:04.0 | 4,000 | 2:02.0 | 193 | 959 | 65 | 29 |
| 3:48.9 | 5,000 | 1:54.4 | 233 | 1100 | 70 | 30 |
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Workout Graph
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