corey mcgee 5000m row
5,000
Meters
19:57.3
Time
1:59.7
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 27 |
| Stroke Count | 538 |
| Drag Factor | 144 |
March 16, 2020 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:57.3 | 5,000 | 1:59.7 | 204 | 995 | 331 | 27 |
| 4:13.7 | 1,000 | 2:06.8 | 171 | 879 | 62 | 26 |
| 3:59.6 | 2,000 | 1:59.8 | 204 | 991 | 66 | 26 |
| 3:56.3 | 3,000 | 1:58.1 | 212 | 1020 | 67 | 27 |
| 3:56.3 | 4,000 | 1:58.1 | 212 | 1020 | 67 | 27 |
| 3:51.4 | 5,000 | 1:55.7 | 226 | 1073 | 69 | 30 |
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Workout Graph
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