corey mcgee 5000m row
5,000
Meters
20:30.5
Time
2:03.0
Pace
322
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 26 |
| Stroke Count | 544 |
| Drag Factor | 156 |
March 19, 2020 05:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:30.5 | 5,000 | 2:03.0 | 188 | 942 | 322 | 26 |
| 4:27.8 | 1,000 | 2:13.9 | 146 | 793 | 59 | 26 |
| 4:09.4 | 2,000 | 2:04.7 | 180 | 909 | 63 | 27 |
| 4:02.9 | 3,000 | 2:01.4 | 195 | 963 | 65 | 27 |
| 4:02.8 | 4,000 | 2:01.4 | 196 | 963 | 65 | 25 |
| 3:47.7 | 5,000 | 1:53.8 | 237 | 1106 | 70 | 28 |
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Workout Graph
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