corey mcgee 5000m row
5,000
Meters
22:23.3
Time
2:14.3
Pace
301
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Stroke Count | 556 |
| Drag Factor | 139 |
March 18, 2020 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:23.3 | 5,000 | 2:14.3 | 144 | 806 | 301 | 24 |
| 5:06.5 | 1,000 | 2:33.2 | 97 | 681 | 58 | 23 |
| 4:22.4 | 2,000 | 2:11.2 | 155 | 823 | 60 | 25 |
| 4:22.3 | 3,000 | 2:11.1 | 155 | 823 | 60 | 25 |
| 4:16.8 | 4,000 | 2:08.4 | 165 | 855 | 61 | 26 |
| 4:15.3 | 5,000 | 2:07.6 | 168 | 874 | 62 | 26 |
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Workout Graph
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