corey mcgee 5000m row
5,000
Meters
21:24.1
Time
2:08.4
Pace
309
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 25 |
| Stroke Count | 555 |
| Drag Factor | 157 |
March 22, 2020 05:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:24.1 | 5,000 | 2:08.4 | 165 | 866 | 309 | 25 |
| 4:32.4 | 1,000 | 2:16.2 | 139 | 766 | 58 | 25 |
| 4:17.8 | 2,000 | 2:08.9 | 163 | 851 | 61 | 25 |
| 4:24.2 | 3,000 | 2:12.1 | 152 | 817 | 60 | 25 |
| 4:11.9 | 4,000 | 2:05.9 | 175 | 900 | 63 | 26 |
| 3:57.7 | 5,000 | 1:58.8 | 208 | 1014 | 67 | 28 |
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Workout Graph
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