corey mcgee 5000m row
5,000
Meters
22:12.5
Time
2:13.2
Pace
307
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 25 |
| Stroke Count | 574 |
| Drag Factor | 158 |
March 21, 2020 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:12.5 | 5,000 | 2:13.2 | 148 | 829 | 307 | 25 |
| 4:32.1 | 1,000 | 2:16.0 | 139 | 767 | 58 | 26 |
| 5:08.4 | 2,000 | 2:34.2 | 95 | 700 | 60 | 22 |
| 4:15.7 | 3,000 | 2:07.8 | 167 | 872 | 62 | 27 |
| 4:13.6 | 4,000 | 2:06.8 | 172 | 880 | 62 | 27 |
| 4:02.6 | 5,000 | 2:01.3 | 196 | 964 | 65 | 28 |
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Workout Graph
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