corey mcgee 5000m row
5,000
Meters
21:51.3
Time
2:11.1
Pace
303
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 24 |
| Stroke Count | 543 |
| Drag Factor | 134 |
March 25, 2020 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:51.3 | 5,000 | 2:11.1 | 155 | 831 | 303 | 24 |
| 4:40.8 | 1,000 | 2:20.4 | 126 | 730 | 57 | 24 |
| 4:29.5 | 2,000 | 2:14.7 | 143 | 788 | 59 | 24 |
| 4:20.1 | 3,000 | 2:10.0 | 159 | 844 | 61 | 24 |
| 4:15.0 | 4,000 | 2:07.5 | 169 | 875 | 62 | 25 |
| 4:06.0 | 5,000 | 2:03.0 | 188 | 936 | 64 | 27 |
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Workout Graph
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