corey mcgee 5000m row
5,000
Meters
22:10.2
Time
2:13.0
Pace
302
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Stroke Count | 547 |
| Drag Factor | 133 |
March 24, 2020 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:10.2 | 5,000 | 2:13.0 | 149 | 817 | 302 | 24 |
| 4:31.9 | 1,000 | 2:15.9 | 139 | 767 | 58 | 25 |
| 4:24.2 | 2,000 | 2:12.1 | 152 | 817 | 60 | 24 |
| 4:48.9 | 3,000 | 2:24.4 | 116 | 735 | 59 | 22 |
| 4:12.7 | 4,000 | 2:06.3 | 174 | 883 | 62 | 26 |
| 4:12.4 | 5,000 | 2:06.2 | 174 | 898 | 63 | 26 |
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Workout Graph
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