corey mcgee 5000m row
5,000
Meters
21:31.1
Time
2:09.1
Pace
308
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 27 |
| Stroke Count | 591 |
| Drag Factor | 150 |
March 23, 2020 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:31.1 | 5,000 | 2:09.1 | 163 | 858 | 308 | 27 |
| 4:17.3 | 1,000 | 2:08.6 | 164 | 853 | 61 | 28 |
| 4:22.8 | 2,000 | 2:11.4 | 154 | 849 | 62 | 26 |
| 4:16.3 | 3,000 | 2:08.1 | 166 | 870 | 62 | 28 |
| 4:21.8 | 4,000 | 2:10.9 | 156 | 838 | 61 | 27 |
| 4:12.9 | 5,000 | 2:06.4 | 173 | 882 | 62 | 29 |
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Workout Graph
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