corey mcgee 5000m row
5,000
Meters
30:48.9
Time
3:04.8
Pace
302
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 19 |
| Stroke Count | 611 |
| Drag Factor | 135 |
March 29, 2020 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:48.9 | 5,000 | 3:04.8 | 55 | 588 | 302 | 19 |
| 5:12.6 | 1,000 | 2:36.3 | 92 | 714 | 62 | 23 |
| 6:49.4 | 2,000 | 3:24.7 | 41 | 536 | 61 | 17 |
| 6:08.6 | 3,000 | 3:04.3 | 56 | 586 | 60 | 20 |
| 6:28.0 | 4,000 | 3:14.0 | 48 | 547 | 59 | 19 |
| 6:10.1 | 5,000 | 3:05.0 | 55 | 583 | 60 | 20 |
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Workout Graph
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