corey mcgee 5000m row
5,000
Meters
19:14.4
Time
1:55.4
Pace
346
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 26 |
| Stroke Count | 503 |
| Drag Factor | 150 |
March 28, 2020 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:14.4 | 5,000 | 1:55.4 | 228 | 1079 | 346 | 26 |
| 4:02.3 | 1,000 | 2:01.1 | 197 | 965 | 65 | 26 |
| 3:48.9 | 2,000 | 1:54.4 | 233 | 1100 | 70 | 25 |
| 3:52.3 | 3,000 | 1:56.1 | 223 | 1053 | 68 | 26 |
| 3:54.7 | 4,000 | 1:57.3 | 217 | 1043 | 68 | 26 |
| 3:36.2 | 5,000 | 1:48.1 | 277 | 1248 | 75 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.