corey mcgee 5000m row
5,000
Meters
21:49.8
Time
2:10.9
Pace
306
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 25 |
| Stroke Count | 557 |
| Drag Factor | 136 |
March 30, 2020 05:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:49.8 | 5,000 | 2:10.9 | 156 | 841 | 306 | 25 |
| 4:33.4 | 1,000 | 2:16.7 | 137 | 763 | 58 | 25 |
| 4:22.5 | 2,000 | 2:11.2 | 155 | 822 | 60 | 25 |
| 4:21.1 | 3,000 | 2:10.5 | 157 | 841 | 61 | 25 |
| 4:07.6 | 4,000 | 2:03.8 | 184 | 930 | 64 | 27 |
| 4:25.2 | 5,000 | 2:12.6 | 150 | 855 | 63 | 26 |
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Workout Graph
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