corey mcgee 5000m row
5,000
Meters
21:33.2
Time
2:09.3
Pace
314
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
| Stroke Count | 556 |
| Drag Factor | 136 |
March 31, 2020 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:33.2 | 5,000 | 2:09.3 | 162 | 874 | 314 | 25 |
| 4:20.4 | 1,000 | 2:10.2 | 159 | 843 | 61 | 25 |
| 4:17.3 | 2,000 | 2:08.6 | 164 | 909 | 65 | 25 |
| 4:29.7 | 3,000 | 2:14.8 | 143 | 827 | 62 | 25 |
| 4:11.3 | 4,000 | 2:05.6 | 176 | 902 | 63 | 27 |
| 4:14.5 | 5,000 | 2:07.2 | 170 | 891 | 63 | 27 |
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Workout Graph
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