corey mcgee 3000m row
3,000
Meters
13:02.7
Time
2:10.4
Pace
184
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 25 |
| Stroke Count | 334 |
| Drag Factor | 150 |
April 20, 2020 05:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:02.7 | 3,000 | 2:10.4 | 158 | 846 | 184 | 25 |
| 2:36.9 | 600 | 2:10.7 | 157 | 826 | 36 | 26 |
| 2:53.3 | 1,200 | 2:24.4 | 116 | 747 | 36 | 23 |
| 2:32.1 | 1,800 | 2:06.7 | 172 | 875 | 37 | 26 |
| 2:31.8 | 2,400 | 2:06.5 | 173 | 877 | 37 | 26 |
| 2:28.6 | 3,000 | 2:03.8 | 184 | 920 | 38 | 27 |
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Workout Graph
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