corey mcgee 3000m row
3,000
Meters
14:22.9
Time
2:23.8
Pace
175
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 24 |
| Stroke Count | 346 |
| Drag Factor | 132 |
April 23, 2020 05:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:22.9 | 3,000 | 2:23.8 | 118 | 730 | 175 | 24 |
| 2:48.3 | 600 | 2:20.2 | 127 | 727 | 34 | 26 |
| 3:36.8 | 1,200 | 3:00.6 | 59 | 564 | 34 | 19 |
| 2:42.2 | 1,800 | 2:15.1 | 142 | 776 | 35 | 26 |
| 2:37.1 | 2,400 | 2:10.9 | 156 | 824 | 36 | 26 |
| 2:38.6 | 3,000 | 2:12.1 | 152 | 817 | 36 | 26 |
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Workout Graph
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